Baklava Ice Cream Cake Recipe is a delicious, sweet, and fluffy dessert made from deep-dish phyllo dough and ice cream. This recipe has baklava’s goodness without the deep-fried sugary, buttery dough.
This is rich in vitamins A, E, and D, making it a healthy option for dessert. It is also a great source of carbohydrates that gives instant energy and healthy fats for the body. This recipe will be a winning dessert for any party you host or family gathering.
What Is Baklava Ice Cream Cake Recipe?
Baklava Ice Cream Cake is a dessert made by layering layers of phyllo dough with ice cream, then sprinkling it with chopped pistachios. This recipe has become an instant favorite and is very easy to make. It is delicious, sweet, and fluffy and can be eaten alone or poured over other desserts.
What Are The Recipe Benefits Of Eating This?
The baklava Ice Cream Cake Recipe is a healthy dessert. It is made from whole grains and dairy, the perfect balance for weight loss. Also, it is low in fat and cholesterol, with only 1 gram of calories per serving.
The baklava Ice Cream Cake Recipe contains all the essential vitamins our body needs. The key ingredients are bananas and nuts, rich sources of fiber and potassium, and vitamin E, which helps reduce the risk of heart diseases by reducing cholesterol levels in the blood.
How To Make A Baklava Ice Cream Cake Recipe?
How Long Will It Take To Prepare?
Prep time: 15 minutes
Cooking Time: 1 hour 5 minutes
Total time: 2 hours
Number of servings: 6
Ingredients for Baklava Ice Cream Cake Recipe:
- 1 cup of chopped pistachios
- 3 cups of sliced bananas, fresh or frozen
- 1 box of cinnamon and raisin swirl ice cream (12 oz. package)
- 1 cup of sliced almonds
- 4 packages of phyllo dough (I used fat-free phyllo dough; this is the brand I use)
Directions:
Step 1. Preheat the oven to 350 degrees Fahrenheit (180 degrees Celsius).
Step 2. Next, slice the phyllo dough to fit inside a 10 by 10-inch square pan. The last couple of layers should be thicker, so use a sharp knife to increase the layers.
Step 3. Place the chopped pistachios, sliced bananas, sliced almonds, cinnamon, and raisin swirl ice cream in a large mixing bowl and mix until all ingredients are well combined.
Step 4. In a 10 by 10-inch baking pan, spread half of the phyllo dough, then place half of the ice cream mixture on top.
Step 5. Spread another layer of phyllo dough and cover with another layer of the ice cream mixture.
Step 6. Add one more layer of phyllo dough on top and sprinkle with chopped pistachios before baking for about an hour. Serve warm and enjoy the Baklava Ice Cream Cake Recipe!
Nutrition Facts Of Baklava Ice Cream Cake Recipe
| Nutrition | Amount |
|---|---|
| Calories | 510 |
| Calories from fat | 231 |
| Total fat | 27 g |
| Saturated fat | 10 g |
| Cholesterol | 0 mg |
| Sodium | 363 mg |
| Carbohydrates | 77 g |
| Protein | 3 g |
| Vitamin A | 4 % of the RDA |
| Vitamin E | 6 % of the RDA |
| Vitamin C | 19 % of the RDA |
| Calcium | 14 % of the RDA |
| Iron | 12% of the RDA |
7 Best Health Benefits Of Baklava Ice Cream Cake Recipe
1. This is a very healthy dessert choice Cake. It can be eaten as a meal or as a dessert.
2. Baklava Ice Cream Cake Recipe contains important vitamins and minerals, including vitamins A, E, and D, making it an excellent source of nutrients in your daily diet.
3. Baklava Ice Cream Cake Recipe is low in calories, fat, and other unhealthy ingredients usually found in desserts.
4. Baklava Ice Cream Cake Recipe is low in cholesterol and sodium, making it an excellent option for heart-healthy diets.
5. Baklava Ice Cream Cake Recipe gives the body energy and is a great source of carbohydrates that can be converted into glucose and released into the bloodstream as blood sugar.
6. Baklava Ice Cream Cake Recipe helps reduce the risk of developing heart diseases by lowering cholesterol levels in the blood and reducing bad cholesterol, which is the main cause of clogged arteries.
7. Baklava Ice Cream Cake Recipe is packed with healthy fats essential for the proper function and growth of the body.
How To Make It More Delicious?
The baklava Ice Cream Cake Recipe is delicious, but to make it tastier, you can add other ingredients. Making your Cake more flavorful is by adding chopped nuts such as walnuts or pecans.
You can also add some chocolate chips for a different taste and texture. You can replace the ice cream with low-fat ice cream or frozen yogurt to make it healthier.
Is Baklava Ice Cream Cake Recipe Suitable For Diabetic Patients?
The baklava Ice Cream Cake Recipe is a great option for people living with diabetes. It is low in sugar, fat, and sodium and can be made easily with fat-free phyllo dough. It also has a low glycemic index, making it an excellent dessert for people with diabetes.
Is Baklava Ice Cream Cake Recipe Good For Heart Patients?
The baklava Ice Cream Cake Recipe is very good for heart patients because it lowers cholesterol and LDL bad cholesterol levels. Also, it contains a great source of carbohydrates that can be converted into glucose and released into the bloodstream as blood sugar.
Can You Freeze Baklava Ice Cream Cake Recipe?
The baklava Ice Cream Cake Recipe can be frozen for later use. Take out half of the phyllo dough before placing the ice cream mixture on top and cover it with another layer of phyllo dough. Place in a freezer for about an hour.
Take out and allow to thaw at room temperature. Bake again at 350 degrees Fahrenheit (180 degrees Celsius) for another 15 minutes, or until golden brown.
Is Baklava Ice Cream Cake Recipe Good For Pregnant Women?
The baklava Ice Cream Cake Recipe is very good for pregnant women because it contains an excellent source of protein and carbohydrates, which supply the baby with energy and folic acid, iron, fiber, and other important nutrients.
Is Baklava Ice Cream Cake Recipe Kids Friendly?
The baklava Ice Cream Cake Recipe is perfect for kids because it is low in calories and fat. You can even give it to your little ones as a snack or dessert.
Is Baklava Ice Cream Cake Recipe Good For Weight Loss?
The baklava Ice Cream Cake Recipe is a great option for weight loss because it is low in calories, fat, and sodium. It can be made easily with fat-free phyllo dough and contains a great source of carbohydrates that are converted into glucose, which supplies the body with energy.
Is Baklava Ice Cream Cake Recipe Suitable For Breastfeeding Women?
The baklava Ice Cream Cake Recipe is a good option for breastfeeding women because it contains an excellent protein and carbohydrate source that supplies the baby with energy and essential nutrients.
Is Baklava Ice Cream Cake Recipe Healthy?
The baklava Ice Cream Cake Recipe is very healthy because it is low in calories, fat, and sodium. It contains an excellent source of carbohydrates converted into glucose, which supplies the body with energy.
Conclusion:
Baklava Ice Cream Cake Recipe is a delicious dessert with all the goodness of baklava without all the cholesterol and fat. It is rich in natural vitamins and other important nutrients. The main ingredients are bananas, pistachios, and nuts, making this a healthy option for dessert. This recipe will be a winning dessert for any party you host or family gathering. So, try this out and let us know how your dessert turned out.
