Beach Hut Cake Recipe is a dish that originated in Australia. It is a dessert that features an orange-flavored cake and a white frosting traditionally piped into the shape of a hut. The ingredient list includes grated carrot, coconut milk, and orange zest.
It is a simple dessert that can be prepared using only minimum ingredients. The basic recipe is not very time-consuming, making it a great addition to a family’s meal.
This cake is considered to be a healthy dessert. It is eaten as a meal and can be found in the cafes located in beach huts. It was introduced during the 1960s.
How To Make beach hut cake recipe?
What Is The Main Ingredient?
The primary ingredient of this recipe is carrots, which contain beta-carotene and fiber that can benefit the body’s digestive system. Coconut milk is another main ingredient that may help to prevent heart disease by lowering cholesterol levels and reducing the risk of blood clots.
Ingredients:
- 1 cup grated carrot
- 8 oz. coconut milk (full fat) or 2 cups unsweetened coconut milk*
- 4 oz. softened unsalted butter (or coconut oil)
- 2 large eggs
- 2 tbsp. Freshly squeezed orange juice and zest from 1 orange (about 1 tsp.) or 2 tsp. Freshly squeezed lemon juice and 2 tsp. finely grated lemon rind (1 tsp. each)
- 1 cup all-purpose flour
- 1/2 tsp. baking powder (1/2 tsp. baking soda; see note 1)
- 1/2 tsp. salt (optional)
For the White Frosting:
2 confectioners’ sugar, sifted (About ½ cup, added to the second step) or 5 oz. Softened cream cheese (full fat), room temperature (about 2 tbsp. added to the second step) or coconut whipped cream (about 1/4 cup added to the second step), or coconut creme.
Preparation:
Step 1. Heat oven to 350 degrees. Grease and flour a 6-cup round cake pan. Line with parchment paper (see note 2) and grease again.
Step 2. In a large bowl, combine grated carrot, coconut milk, butter, orange juice, and zest.
Step 3. Whisk together flour, baking powder, and salt in a medium bowl. Add the dry ingredients to the wet ingredients and mix until just blended.
Step 4. pour batter into the prepared cake pan and bake for 35 minutes or until a toothpick inserted into the center of the cake comes out clean (see note 3).
Step 5. Meanwhile, make the frosting by combining confectioners’ sugar (or cream cheese, whipped cream, or creme) with more orange juice in step 2; beat until smooth.
Step 6. Cool the cake for 10 minutes in the pan on a wire rack. Invert onto a serving plate. Spread frosting over the top and sides of the cake.
Step 7. Slice and serve with a cup of tea or coffee!
Nutrition Facts Of beach hut cake recipe
| Nutrition | Amount |
|---|---|
| Calories | 209 |
| Total Fat | 14 g (21%) |
| Saturated Fat | 13 g (71%) |
| Cholesterol | 63 mg (20%) |
| Sodium | 83 mg (4%) |
| Glycemic load | 4 |
| Carbohydrates | 16 g (5%) |
| Dietary Fiber | 0g |
| Protein | 3 g |
| Vitamin A | 59% |
| Vitamin C | 88% |
| Iron | 4% |
7 Health Benefits Of beach hut cake recipe:
1. Weight Loss:
The ingredients in Beach Hut Cake Recipe are high in protein, which is a great addition to any diet to help people lose weight. Furthermore, the presence of coconut milk and carrots is good for those trying to lose weight because it provides the body with a good source of nutrition.
2. Boosting Immunity:
The inclusion of lemon juice and orange zest into the recipe makes this cake more effective at keeping your immune system strong.
3. Healthy Hair:
The coconut milk in the Beach Hut Cake Recipe is a key ingredient that contains lauric acid, a medium-chain saturated fatty acid that is also present in breast milk. This acid helps to improve hair growth and maintain smooth hair.
4. Coconut Oil:
Coconut oil is good for baking, but it helps keep your skin youthful-looking and fight off infections such as yeast infections and cold sores.
5. Heart Health:
The presence of coconut oil in the recipe is why this cake can help keep your heart healthy. This oil contains a medium-chain fatty acid called lauric acid that reduces blood cholesterol levels and has anti-bacterial properties beneficial for your heart.
6. Boosting Brain Power:
The inclusion of coconut milk, which is high in lauric acid, improves brain function as well as boosts your mood and insulin sensitivity, which can help you to manage your diabetes better.
7. Coconut Milk:
This Beach Hut Cake Recipe primary ingredient, coconut milk, is one of the healthiest beverages. It provides calcium and iron, but it also contains valuable B-complex vitamins, potassium, and magnesium. Eating this cake can make you feel fuller longer because it has more fiber than other desserts.
How Long Will It Take To Prepare?
Preparing this recipe will take approximately 1 hour and 30 minutes.
How To Make More Delicious?
The cake can be eaten plain, but you can top it with coconut flakes, chocolate shavings, or berries.
The cake can be served with a cup of coffee or tea.
The great thing about this cake is that it does not need to be refrigerated, which means that it does not have to be cut into pieces until you are ready to eat it.
Is It Suitable For Kids?
Yes, this cake is a healthy dessert that children can enjoy. It enables them to develop healthier eating habits.
Is It Healthy To Eat Baked Cake With Cream?
Unfortunately, the cream used in this Beach Hut Cake Recipe contains butterfat, which may increase the risk of heart disease when consumed regularly. When you bake with cream, it sometimes gets skimmed out when it hardens, but that does not remove the beneficial components of coconut oil.
The fat content of coconut oil is about 80% saturated and 13% monounsaturated fat. This can help keep your blood cholesterol levels low and improve your immune system function.
Is It Good For Diabetic Patients?
The Beach Hut Cake Recipe is suitable for people who have diabetes since it contains less than 5 grams of sugar. It also has ingredients that help to lower blood sugar levels. Furthermore, the foods that have been used in the recipe are rich in fiber and can keep you feeling fuller longer. This can be very beneficial to diabetics because they tend to feel hungry.
Is It Good For Heart Patients?
The coconut oil in the cake recipe is a very good source of heart-healthy fats. This oil also contains lauric acid, which helps to reduce cholesterol and fights bacteria. The fat content of coconut oil can also help improve your heart health by keeping your blood cholesterol levels low.
Is It Suitable For Breastfeeding Women?
The ingredients in the cake can be useful for breastfeeding women because of their nutritional and health benefits. They are rich in vitamins A and C, which lactating women need.
Can I Freeze This Recipe?
You can freeze this cake because it does not contain any perishable ingredients. However, before placing it in the freezer, wrap it well in plastic wrap and then freeze it. It is safe to thaw it out in the refrigerator.
Conclusion:
The Beach Hut Cake Recipe is suitable for everyone. The ingredients used in the recipe can help you lose weight since they are high in protein and fiber and rich in vitamins and minerals. Furthermore, this cake does not have high sugar content.
The Beach hut cake recipe will be a big hit for your guests and family. The cake recipe is healthy, easy to make, and one of the best recipes for breakfast and brunch.
