The biscuit Ice Cream Cake Recipe is the perfect recipe for anyone looking to improve their health. It’s a healthy dessert that is still tasty and will provide tons of benefits.
Biscuit Ice Cream Cake Recipe provides quick, delicious, and healthy ingredients which can easily be found in your kitchen or grocery store. It also offers many health benefits that are important to everyone’s health daily.
What Is A Biscuit Ice Cream Cake Recipe?
A Biscuit Ice Cream Cake Recipe is a delicious yet healthy dessert that is perfect for enjoying. This recipe combines many ingredients to provide you with a great taste and promote better health.
How To Make Biscuit Ice Cream Cake Recipe?
Preparation time: 15 minutes
Cooking time: 24 minutes
Total Time: 39 minutes
Serving: 60 grams
Yield: 9
Ingredients:
- 3/4 cup all-purpose flour
- 1 cup oats
- 1/2 cup old-fashioned oats
- 1/2 cup sweetened flaked coconut
- 3 large eggs, beaten
- 3 cups non-whipped cream cheese, softened (about 8 ounces)
- 3 tablespoons granulated sugar
- 3 tablespoons unsweetened cocoa powder
- 2 teaspoons pure vanilla extract
- 1 teaspoon ground cinnamon
- 1 cup chocolate ice cream (for serving)
Directions:
1. Preheat the oven to 350 degrees F.
2. In a medium bowl, combine 3/4 cup flour, 1 cup old-fashioned oats, and 1/2 cup sweetened flaked coconut flakes, and mix well.
3. In another bowl, mix 3 large eggs and 3 cups softened non-whipped cream cheese with a hand mixer until thoroughly combined.
5. Add sugar, cocoa powder, and vanilla extract to the egg mixture in the previous step and continue mixing; stir in flour mixture until well combined.
5. Spread the dough evenly into a 9 x 11-inch pan coated lightly with cooking spray; gently press the cake into the pan using a spoon. Make sure that you pack it down to make a thick layer (see photo above).
6. Bake in preheated oven for 25 minutes or until set. Cool completely at room temperature, then refrigerate for 2 hours before serving to allow the biscuit to solidify and firm up before cutting.
7. Before serving, place the chocolate ice cream into the refrigerator to allow it to soften.
9. To assemble, cut the biscuit into 9 pieces and lay them out on a platter with a scoop of ice cream; serve immediately.
Nutrition Facts Of Biscuit Ice Cream Cake Recipe
| Nutrition | Amount |
|---|---|
| Calories | 184 |
| Calories from fat | 66 |
| Fat | 6 g |
| Saturated fat | 3 g |
| Cholesterol | 30 mg |
| Sodium | 59 mg |
| Potassium | 36 mg |
| Sugar | 8 g |
| Carbohydrates | 13 g |
| Protein | 5 g |
| Vitamin A | 12% |
10 Important Health Benefits Of Biscuit Ice Cream Cake Recipe
1. Improves Digestion
The biscuit ice cream cake is a great source of fiber which improves digestion and stops constipation.
2. Reduces Stress
By consuming the biscuit ice cream cake, you can reduce the occurrence of stress and improve your overall mood.
3. Improves Sleep Quality
The biscuit ice cream cake is easy to eat, and it’s also very delicious so that you will enjoy every bite of it.
4. Promotes Weight Loss
The biscuit ice cream cake contains a healthy amount of fiber that helps you feel full longer, so you will be less likely to overeat, and the chances of weight gain are less.
5. Minimizes Cholesterol & Blood Pressure
The biscuit ice cream cake is loaded with healthy ingredients that can help reduce bad cholesterol and high blood pressure.
6. Improves Mental Health
Biscuit ice cream cake is a great source of complex carbohydrates, which, when consumed regularly, can help improve your mental health.
7. Boosts Energy Levels
The biscuit ice cream cake contains a lot of healthy fats, which will help boost your energy levels by making you feel full longer and boosting your metabolism.
8. Protects Against Cancer
The biscuit ice cream cake contains many nutrients that protect against cancer, such as vitamin A and B6.
9. Protects Skin & Eyesight
The biscuit ice cream cake is a great source of vitamin C, which helps protect skin and eyesight.
10. Prevents Osteoporosis
The biscuit ice cream cake is a great source of calcium which helps improve bone strength and prevent osteoporosis.
How To Make More Delicious?
Utilizing this healthy recipe will give a better chance of losing weight and maintaining a healthy lifestyle. It is an opportunity for everyone to enjoy the same thing without compromise. It contains tons of vitamins, minerals, and antioxidants that will keep your brain healthy and will make you feel energized all day long.
Is It Gluten-Free?
It is gluten-free. It can be eaten by people with Celiac disease, which is a condition in which the body does not tolerate gluten.
How To Store Biscuit Ice Cream Cake Recipe?
It’s easy to store biscuit ice cream cake recipes. All you have to do is wrap it up with aluminum, and put it in the freezer. When ready to use it again, take it out the night before and store the ice cream cake inside the refrigerator.
Is It Good For Heart Patients?
Yes, it’s good for heart patients. The biscuit ice cream cake contains a healthy amount of vitamin B6, which helps the body break down carbohydrates and fats. This helps lower the amount of cholesterol in your bloodstream and keeps your heart healthy.
It is also considered one of the best heart-healthy foods because it helps protect against heart disease and cancer.
Is It Suitable For Breastfeeding Women?
Yes, the biscuit ice cream cake is good for breastfeeding women. It contains a good amount of calcium that helps the mother’s body create strong bones and improve bone strength to prevent osteoporosis.
Is It Healthy For Children?
Yes, it is healthy for children. You have to give them a smaller portion than adults and make sure that they are supervised while eating it.
Conclusion:
The health benefits of the biscuit Ice Cream Cake Recipe are numerous, and they do not end here. This recipe contains a healthy dessert that is still delicious and will provide many benefits. Go ahead and try this out to see all of the health benefits today.
