California Pizza Kitchen Crispy Thin Crust BBQ Recipe: Amazing 7 Health Benefits

California Pizza Kitchen Crispy Thin Crust BBQ Recipe is a fantastic dish. The best part is it’s amazingly healthy! With only 250 calories, 2g of fat, and 6g of protein, this meal will satisfy even the pickiest eater.

This recipe is great for any crowd. It is elementary to follow and even reasonably inexpensive. You can make this dish with your family as a fun family event, or you can make it with your friends as a bonding event.

This dish is excellent to make for a lunch meal or dinner meal. I would suggest you try this fantastic and delicious dish!

The California Pizza Kitchen Crispy Thin Crust BBQ Recipe has fantastic health benefits for your body. It consists of no salt, fat, or cholesterol. Also, with only 250 calories, 2g of fat, and 6g of protein in each serving, it is perfect for anyone’s diet plan.

The great thing about this meal is that it tastes great! So, there is no need to feel as though you are dieting when you eat this.

This is a very delicious dish. It is easy to make, with many health benefits, and is suitable for you. I hope that you enjoy this meal as much as I do.

How To Make California Pizza Kitchen Crispy Thin Crust BBQ Recipe?

Prepare Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Yield: 4 servings

Servings: 4

California Pizza Kitchen Crispy Thin Crust BBQ Recipe
California Pizza Kitchen Crispy Thin Crust BBQ Recipe

Ingredients:

  • 1 can (18 oz.) black beans, drained and rinsed
  • 2 cups frozen corn kernels, thawed
  • 1 red bell pepper, chopped
  • 3/4 cup reduced-fat shredded cheddar cheese (3 oz.)
  • 1/4 cup chopped green onions (4 medium)
  • 2/3 cup bottled barbecue sauce

Directions:

1. In a small skillet, sauté onion and bell pepper in 1 tablespoon oil until softened.

2. Mix black beans, corn, bell pepper mixture, cheese, and onion mixture; toss to coat.

3. Spread 1/2 cup barbecue sauce on each sourdough roll. Top with bean mixture; roll up and secure with toothpicks.

4. Place coated rolls on an ungreased baking sheet; bake at 425° for 15 minutes or until heated and lightly browned around the edges.

Nutrition Facts Of California Pizza Kitchen Crispy Thin Crust BBQ Recipe

NutritionAmount
Calories250 calories
Fat2 g
Cholesterol10 mg
Carbs43 g
Protein6 g

Amazing 7 Health Benefits Of California Pizza Kitchen Crispy Thin Crust BBQ Recipe

1) Calcium:

A lack of calcium can lead to dental problems, bone loss, and muscle cramps. This meal provides 92% of your daily requirement for calcium to keep your bones strong and teeth healthy.

2) Fibers:

Fibers are one of the top contributors when it comes to weight management. Fiber can help with weight loss by controlling appetite, improving digestion, and controlling blood sugar. Fiber also keeps cholesterol levels controlled. This meal provides 36% of your daily fiber requirement.

3) Iron:

Iron is essential in producing red blood cells and oxygen-carrying hemoglobin in the body. A lack of iron can lead to anemia and fatigue. This meal provides 20% of your daily iron requirement.

4) Fat:

The body needs fats to produce hormones, control the immune system, and maintain healthy brains and nervous systems. This meal provides 7% of your daily fat requirement.

5) Protein:

Proteins can help build muscle and are an essential component in the growth, maintenance, and repair of cells in the body. They also help with hormone production, energy levels, and digestive processes. This meal provides 14% of your daily protein requirement.

6) Vitamin A:

Low vitamin A levels can cause night blindness, poor growth and development during early childhood, and poor night vision. This meal provides 26% of your daily vitamin A requirement.

7) Vitamin B1 (thiamine):

Defects in thiamine metabolism have been linked to various health issues, including cardiovascular disease, depression, anxiety disorders, schizophrenia, and impaired immune system function. This meal provides 24% of your daily vitamin B1 requirement.

California Pizza Kitchen Crispy Thin Crust BBQ Recipe

Conclusion:

California Pizza Kitchen Crispy Thin Crust BBQ Recipe is a fantastic dish. The best part is it’s amazingly healthy! With only 250 calories, 2g of fat, and 6g of protein, this meal will satisfy even the pickiest eater.

This recipe is great for any crowd. It is effortless to follow and even reasonably inexpensive. You can make this dish with your family as a fun family event, or you can make it with your friends as a bonding event. This dish is excellent to make for a lunch meal or dinner meal.

This dish is fantastic! It is very healthy, easy to make, and tastes great. You will love this dish if you’re looking for a quick and easy dinner. This recipe will not disappoint!

With only 250 calories, 2g of fat, and 6g of protein, this meal will satisfy even the pickiest eater. I hope you enjoyed the California Pizza Kitchen Crispy Thin Crust BBQ Recipe. If you did, please let me know!