Cheese Burst Dosa Recipe is the ultimate combination of Indian food. It is a pastry made of dosa/idle batter, cheese and onions, fried crispy and served with a spicy tomato-onion chutney”.
The dosa batter is a mix of rice and black gram flour. It is fermented for about 6 to 8 hours, making the batter slightly sour.
While serving the idle/dosa, you can add grated cheese to it with a spicy tomato-onion chutney. The idle/dosa is crispy from the outside and soft from the inside and is delicious and healthy to eat.
How To Make Cheese Burst Dosa Recipe?
Preparation time: 10 minutes
Cooking time: 15 minutes
Total Time: 25 minutes
Serving: 2 grams
Yield: 3
Ingredients:
The ingredients are divided into 2 categories, Urdu dosa, and cheese burst dosa.
Cheese Burst Dosa Ingredients:
- Instant Rice Flour (Besan Powder): 1 cup of rice flour(besan) or flour of choice. Please note that the besan used in this recipe is NOT gluten-free. Gluten-free besan can be easily found in Indian grocery stores or online. If you are sensitive to gluten, please ensure that the flour you are using is gluten-free.
- Black Gram Flour (Urad dal or Urad): 1 cup of black gram flour (urad dal). Black gram flour is available at Indian grocery stores. Some health food stores and co-ops will also carry it. Some people also use rice-wheat flour as a substitute.
- Instant Rice Flour (Besan): 1 cup of instant rice flour (besan). Instant rice flour is available at Indian grocery stores. Some health food stores and co-ops will also carry it.
- Rice Cooker: Please note that this recipe is for using a rice cooker, not an electric pressure cooker or a regular stovetop pot. Also, a rice cooker is not a microwave. You can use a microwave or stovetop or follow the recipe as is, but it won’t come out as precisely.
- Oil: 1 cup of oil for frying. Please note that vegetable oil is NOT soy-free and may contain GMO components such as genetically modified soybean oil. Please make sure that the oil used in this recipe is NOT GMO or non-GMO certified (see ingredients list/label).
- Spice Paste: 4 to 6 whole dried red chiles (chili peppers), 1 teaspoon each of cumin seeds and coriander seeds, & 1/4 teaspoon of asafetida (hing)
- Chutney Ingredients:
Tomato-onion chutney: 1 cup of tomato puree (mash or sauce), 1 medium-sized onion, finely chopped with a large pinch of salt. Please note that the onion used in this recipe is NOT gluten-free. Gluten-free onions can be easily found in Indian grocery stores or online. If you are sensitive to gluten, please ensure that the onion is gluten-free.
- Spicy Pickle: 1 cup of finely chopped green tomatoes and cucumber with a pinch of salt. Please note that the tomato used in this recipe is NOT gluten-free. Gluten-free tomatoes can be easily found in Indian grocery stores or online. If you are sensitive to gluten, please ensure that the tomato is gluten-free.
Directions:
Step 1: Preparation
The idle/dosa batter is fermented for at least 6 to 8 hours, and any more time than that will not hurt it. Depending on how sour you like your idle/dosa, you can ferment it from 6 hours to 10 hours.
If you are in a warm climate, you may want to ferment it longer than 8 hours. If you are in a cold environment, anywhere between 8 to 10 hours should be fine. It is up to you.
First, place all the dry ingredients for the idli/dosa batter (urad dal, rice flour, and besan) and a pinch of salt into the rice cooker. Then add about 1/4 cup of water and mix it well with a whisk or spoon.
Then turn on your rice cooker to cook mode. The idli/dosa batter will be ready in 12 minutes after the steam has been released 3 times.
Step 2: Preparation for Cheese Burst Dosa
Rice Cooker: Please note that this recipe is for using a rice cooker, not an electric pressure cooker or a regular stovetop pot. Also, a rice cooker is not a microwave. You can use a microwave or stovetop or follow the recipe as is, but it won’t come out as precisely.
Instant Rice Flour (Besan Powder): 1 cup of rice flour(besan) or flour of choice. Please note that the besan used in this recipe is NOT gluten-free. Gluten-free besan can be easily found in Indian grocery stores or online. If you are sensitive to gluten, please ensure that the flour you are using is gluten-free.
Black Gram Flour (Urad dal or Urad): 1 cup of black gram flour (urad dal). Black gram flour is available at Indian grocery stores. Some health food stores and co-ops will also carry it. Some people also use rice-wheat flour as a substitute.
Instant Rice Flour (Besan): 1 cup of instant rice flour (besan). Instant rice flour is available at Indian grocery stores. Some health food stores and co-ops will also carry it.
Rice Cooker: Please note that this recipe is for using a rice cooker, not an electric pressure cooker or a regular stovetop pot. Also, a rice cooker is not a microwave. You can use a microwave or stovetop or follow the recipe as is, but it won’t come out as precisely.
Oil: 1 cup of oil for frying. Please note that vegetable oil is NOT soy-free and may contain GMO components such as genetically modified soybean oil. Please make sure that the oil used in this recipe is NOT GMO or non-GMO certified (see ingredients list/label).
Spice Paste: 4 to 6 whole dried red chiles (chili peppers), 1 teaspoon each of cumin seeds and coriander seeds, & 1/4 teaspoon of asafetida (hing)
Chutney Ingredients:
Tomato-onion chutney: 1 cup of tomato puree (mash or sauce), 1 medium-sized onion, finely chopped with a large pinch of salt. Please note that the onion used in this recipe is NOT gluten-free. Gluten-free onions can be easily found in Indian grocery stores or online. If you are sensitive to gluten, please ensure that the onion is gluten-free.
Spicy Pickle: 1 cup of finely chopped green tomatoes and cucumber with a pinch of salt. Please note that the tomato used in this recipe is NOT gluten-free. Gluten-free tomatoes can be easily found in Indian grocery stores or online. If you are sensitive to gluten, please ensure that the tomato is gluten-free.
Nutritional Information Of Cheese Burst Dosa Recipe
| Nutrition | Amount |
|---|---|
| Calories | 277 |
| Calories from fat | 50 |
| Total Fat | 6 g (8% DV) |
| Saturated Fat | 1.3 g (7% DV) |
| Trans Fat | 0 g |
| Sugar | 3.1 g (4% DV) |
| Protein | 9.7 g |
| Carbohydrate | 54.2 g (19% DV) |
| Dietary Fiber | 1.1 g |
9 Incredible Health Benefits Of Cheese Burst Dosa Recipe
1. Cheese Burst Dosa is high in Protein and Fiber.
This savory cheese burst dosa recipe is high in protein and fiber. The urad dal (black gram) is the lowest carbohydrate bean. Thus it makes a fantastic substitute for those who want to avoid carbohydrates.
Fiber has been proven to improve digestive health and prevent constipation, colon cancer, and heart disease and help lower cholesterol levels.
2. Cheese Burst Dosa is high in Iron.
Rice purifies the blood, fights against anemia, and strengthens the immune system. Iron is an essential nutrient for our body, and it also plays a significant role in the function of hemoglobin, our red blood cells that carry oxygen to all parts of our body.
3. Cheese Burst Dosa is high in Folate (Vitamin B9).
Folate helps protect cell structures from becoming damaged and also has a direct impact on DNA repair. A deficiency of folate in the body could increase the risk of fetal neural tube defects and low birth weight.
4. Cheese Burst Dosa is high in Vitamin B6.
Vitamin B6 contributes to amino acid metabolism and protein synthesis, maintenance of the nervous system, and normal homocysteine levels.
5. Cheese Burst Dosa is a good source of Protein and Zinc.
Protein provides us with essential amino acids, which our body needs for cellular metabolism and helps build muscles. Zinc is a vital trace element, plays a critical role in immune function, and promotes normal growth and development.
6. Cheese Burst Dosa is low in Sodium and Cholesterol.
The ingredients used to make this recipe are naturally low in sodium. Thus, it has no added sodium or saturated fat. Cholesterol is only found in trace amounts in foods such as cheese, also known as cholesterol-free food.
7. Cheese Burst Dosa is an excellent source of Potassium and Manganese.
Potassium plays a vital role in maintaining healthy blood pressure, muscle function, and nervous system function. It also supports skin health by regulating the water content of your skin. Potassium is an essential mineral that has been shown to aid in preventing oxidative damage, which leads to premature aging.
8. Cheese Burst Dosa is a great source of Magnesium and Vitamin B-complex.
Magnesium is an essential mineral that assists signals in the nervous system and helps maintain normal muscle function. It also works with calcium to help form bone and teeth and plays a role in cardiovascular health by supporting normal heart rhythms.
9. Cheese Burst Dosa is high in Iron, Calcium, and Potassium.
Iron deficiency may lead to anemia, poor growth, delayed development, and impaired brain function. Calcium is needed for the normal functioning of bones and teeth.
What Is A Cheese Burst Dosa Recipe At Texas Roadhouse?
This savory dosa is served with Texas Roadhouse’s famous cheddar cheese topping, wrapped in a flour tortilla, and with mushrooms, bacon, tomatoes, and green onions.
How To Serve?
Cheese Burst Dosa can be served with chutney and spicy pickles. It can be wrapped in banana leaves or paper and eaten as finger food. It can also be done on a plate with rice and lentil curry. This savory dosa can also be used as a stuffing for paratha.
Can Kids Eat Cheese Burst Dosa Recipe?
Kids can have this recipe as long as the serving size is appropriate for their age.
Can You Freeze Cheese Burst Dosa Recipe?
Yes, you can freeze this recipe. However, I suggest storing it in an airtight container and then wrapping the container well with a layer of aluminum foil before placing it in the freezer because this savory dosa is a crispy snack and might get soggy when defrosted.
Is Cheese Burst Dosa Recipe Gluten-Free?
Cheese Burst Dosa Recipe is a gluten-free recipe and can be easily made gluten-free as it uses rice, which is gluten-free. However, I recommend using a gluten-free tortilla if you are sensitive to wheat, as the tortilla is the barrier to the crispy cheese sauce.
If you are not allergic to wheat and want to make this recipe gluten-free, I recommend using corn tortillas or matzo meal instead.
How To Store Cheese Burst Dosa Recipe?
Store in an airtight container. Stays good in the fridge for 5 to 7 days. It can also be frozen for up to 3 months.
Conclusion:
You can easily make this delicious cheese burst dosa recipe at home, and it is wonderful. If you are looking for a healthier snack, Cheese Burst Dosa Recipe is great. It is full of fiber, protein, vitamins, and minerals to help your kids have an active day without feeling hungry.
So, if you want to make a change in your children’s lives, then serve them this tasty Dal Burfi Recipe instead of fizzy drinks or junk foods.
