Chicken Biryani Recipe is a famous traditional food from Indian cuisine. It is a rice-based dish with chicken and spices served with yogurt, raita, and chutneys. This recipe has around 3-4 cups of cooked rice which gives it its jasmine aroma and pairs beautifully with the saffron-flavored rice.
This recipe is a traditional dish of Indian cuisine and is prepared with chicken and spices.
In this recipe, I have used chicken instead of mutton. The use of mutton makes this dish very tandoori. If you prefer mutton, then you can also use it.
If you do not have time to cook it, then the mutton can be replaced by the chicken, making your lunch look grander than before and taste different.
I have used ground green cardamom, fennel seeds, cinnamon, cloves, and ginger because these ingredients are the best choice for chicken biryani. There is a strong possibility of the dish tasting even better if you use whole spices.
Biryani is best served with raita or yogurt dip. This recipe is simple and easy to follow. I have provided both the fancy biriyani recipe and easy biriyani recipe in this article; however, you can also prepare it according to your taste.
How To Make Chicken Biryani Recipe?
Prepare Time: 1 Hr. 15 Mins
Cook Time: 50 Mins
Total Time: 2 Hr. 5 Mins
Serves: 4
Yield: Serves 4
Ingredients Of Chicken Biryani Recipe:
- Chicken: 4 medium-sized pieces
- Rice: 1 cup rice (2 3/4 cups of cooked rice)
- Yogurt: 1/4 cup yogurt (1/3 cup of yogurt)
- Raisins and Ghee: 1 tbsp. raisins, 2 tbsp. ghee, salt to taste.
- Freshness: Freshly-cut chicken pieces, soaked overnight in lemon juice or vinegar with salt and chili powder. Marinade chicken for one hour.
Method Of Chicken Biryani Recipe:
Step 1: Wash and soak the rice in water for half an hour or until the water comes out clean.
Step 2: In a pan, add two cups of water, ginger-garlic paste, and salt to taste. When the water starts boiling, add soaked rice to it.
Step 3: Bring down the flame and gently cook. The rice will start boiling very fast. Lower the flame to a minimum and let it cook at a low flame until the rice absorbs all the water. Do not open the lid. Add 1 tablespoon of ghee and wait until it melts and turns light brown.
Step 4: The rice will become light golden brown and have an even smell; this is your perfect al-fukar (cooked) rice.
Step 5: It is now time to prepare the biryani. To do this, heat the pan again; add chicken pieces and marinate them for one hour.
Step 6: After an hour, remove the chicken from the marinade and fry until all the ingredients are browned in a pan at medium flame. Next, add rice and salt to taste and cardamom powder, and fry for another minute.
Step 7: Add chicken stock and cook for 15 minutes. Add cinnamon, cloves, and ginger when the rice is fully cooked. The smoke is released from the pan; add raisins and ghee to it. Add 1 tablespoon of ghee to chicken biryani and ½ tablespoon to rice. Mix nicely with a spoon or fork; cover the lid until it cools down slightly.
Step 8: Serve with raita or yogurt dip. Biryani is best served with raita or yogurt dip. This recipe is simple and easy to follow. I have provided both the fancy biriyani recipe and easy biriyani recipe in this article; however, you can also prepare it according to your taste. This recipe is a traditional dish of Indian cuisine and is prepared with chicken and spices.
Nutrition Facts Of Chicken Biryani Recipe
| Nutrition | Amount |
|---|---|
| Calories | 869 |
| Fat | 4.6 g |
| Total Fats | 5.5 g |
| Protein | 58.8 g |
| Carbohydrates | 158.2 g |
| Cholesterol | 252 mg |
| Sodium | 628 mg |
| Potassium | 2,099 mg |
| Fiber | 3 |
8 Health Benefit Of Chicken Biryani Recipe
8 Health Benefit Of Chicken Biryani Recipe
1. Beneficial For Healthy Heart:
Chicken Biryani has protein and potassium, which help manage blood pressure and heart disease. Chicken Biryani also has iron, which is essential for the oxygen supply to the body cells.
2. Helpful For Optimum Growth And Development Of Body:
Chicken Biryani is beneficial for pregnant women as it contains iron and amino acids that are helpful for the development of the baby’s brain and body. Iron is essential for energy production in the body.
3. Controlling High Cholesterol:
Chicken Biryani has omega-3 fatty acids and fiber that help lower the body’s cholesterol level. Chicken Biryani also contains choline, which helps lower heart disease risk.
4. Promoting Healthy Skin And Hair:
Chicken Biryani also has taurine, which allows hair and skin to remain shiny and smooth. Taurine is especially beneficial for kids while they are growing up.
5. Helpful For Weight Loss:
Chicken Biryani Recipe is helpful for people suffering from obesity. It is rich in protein, which forces an increase in the rate of metabolism and helps the body burn fat daily.
The consumption of Chicken Biryani increases the serotonin level, making the person feel calm and less depressed during low moods.
6. Helpful For Optimal Immune Function:
Chicken Biryani is rich in vitamin C, which helps increase the immune system. Chicken Biryani also has iron and vitamins, which help fight against infections and viruses.
7. Helps In Preventing Mental Disorders:
Chicken Biryani is rich in vitamins that are useful in cases of depression and schizophrenia. The high magnesium, zinc, folate, and B6 level also help treat mental disorders.
8. Helpful For Immunity And Healthy Skin:
Chicken Biryani is rich in selenium, which helps maintain a healthy immune system and protects the body from infections, parasites, and harmful chemicals.
Is It Suitable For Pregnant Women?
Baby, kids, and young children must not eat chicken biryani, as it is rich in highly-addictive components and contains cholesterol. Chicken Biryani may also become dangerous for pregnant women, especially if they have diabetes or suffer from heart diseases.
Is It Good For Diabetic Patients?
Chicken Biryani is rich in fiber, which prevents diabetic patients from feeling hungry and suffering from anemia. Chicken Biryani also maintains the normal level of sugar in the blood. But, it should not be consumed by people with diabetes, as they have a high level of sodium and cholesterol.
Is It Good For Kidney Patients?
Chicken Biryani is good for patients who suffer from kidney problems, as it improves the level of sodium and potassium in the body.
Is It Suitable For Heart Patients?
Chicken Biryani is rich in protein and potassium, which helps maintain blood pressure. The high level of potassium also helps prevent heart attacks. Consumption of Chicken Biryani can benefit people suffering from heart disease, as it contains chlorogenic acid, which prevents high cholesterol levels in the body.
Is It Suitable For Breastfeeding Women?
Some women complain that consuming chicken biryani is bad for their breast milk. Chicken Biryani has too much sodium, which raises the potassium level in the body and prevents the lactating mother from gaining sufficient weight for nursing.
Conclusion:
Chicken Biryani, which contains lean meat and spices, is a great dish to have a quick and simple meal, as it can be prepared in less time than you think. The best part of this dish is that it can be cooked within 15 minutes.
The recipe is quite simple; all you need to prepare this dish are the ingredients. Chicken Biryani is not only tasty but also healthy. It is rich in protein, and it prevents us from gaining weight. It boosts our immune system and helps prevent cancer and heart diseases. In short, Chicken Biryani is a healthy dish you can have daily.
Chicken Biryani is served during festivals like Eid, Christmas, Navroz, birthdays, or as a special meal for family members or guests’ reunions.
