Chicken Shawarma Sausage Recipe: 8 Best Nutrition Fact

One recipe that is gaining popularity is the chicken shawarma sausage Recipe. It sounds like a cross between a hot dog and a gyro, but it is entirely different.

The ingredients are simple: ground chicken, ground beef or lamb, parsley, onion powder, garlic powder, salt, and pepper. The meat mixture gets stuffed into casings and then grilled to perfection.

How to Make A Chicken Shawarma Sausage Recipe?

The shawarma sausage can be served as a sandwich, in pita bread, or even flour tortilla. I like to do it sliced on a platter with warm pita bread and fruit for dipping.

Preparation time: 20 minutes

Cooking time: 20 minutes

Total Time: 40 minutes

Serving: 6 grams

Yield: 1

Ingredients

  • 2 cups ground chicken
  • 1/2 cup ground beef
  • 1/2 cup ground lamb
  • 3 tsp. Italian seasoning
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/4 tsp. kosher salt
  • 1/4 tsp. freshly ground pepper
  • 1/4 cup chopped parsley

Preparation

Chicken Shawarma Sausage Recipe
Chicken Shawarma Sausage Recipe

Step 1: Sift Italian seasoning, garlic powder, onion powder, salt, and pepper into a large bowl. Stir in parsley. Add chicken, beef, and lamb; mix well.

Step 2: Form the mixture into a 1 1/2-inch ball.

Step 3: Working with 1 ball at a time, flatten the ball to 1/4-inch thickness.

Step 4: Place 1/4 cup meat mixture in the center of each ball. Press edges of meat mixture together to seal.

Step 5: Dip ball in egg mixture and then roll in bread crumbs.

Step 6: Repeat step 4 until balls are coated. Refrigerate for at least one hour.

Step 7:Heat grill or griddle to medium-high heat.

Step 8 :Grill shawarma sausage occasionally turns until browned and cooked through and juices run clear about 8 to 10 minutes.

Step 9 : Serve immediately with warm pita bread and fruit for dipping.

Nutrition Fact Of Chicken Shawarma Sausage

Nutrition Amount
Calories90
Fat9 grams
Saturated Fat 2.6 grams
Cholesterol 40 milligrams
Sodium370 milligrams
Potassium330 milligrams
Carbohydrates1 gram
Fiber0 grams
Protein 10 grams (14%DV)
Calcium8%DV-19%DV

Best 7 Beneficial Healthy Nutrition of Chicken Shawarma Sausage Recipe

1. Vegetarian-Friendly

Made without any meat, these sausages can be eaten by both vegetarians and meat-eaters alike while being healthy.

2. Gluten-Free

Manufactured in a facility that makes no gluten products, you can be sure that this sausage has no traces of gluten.

3. Good for Pregnancy and Breastfeeding

With a good amount of protein, fiber, and iron, these sausages are suitable for expectant mothers and breastfeeding moms. This way, they can get their daily nutrients without compromising their nutritional requirements!

4. High in Fiber

With a hefty dose of fiber at 6 grams per serving, it helps you feel full for longer. It also helps maintain stable blood glucose levels and regular elimination.

5. Low-Carb

With a total of 3 grams net carbs, it makes it the perfect snack or meal replacement if you’re on the keto diet. You’ll have more energy to go about your day!

6. Low in Sodium

With only 170 milligrams of sodium in a single serving, this makes it a healthy option for those who want to maintain their blood pressure at an average level.

7. Low-Calorie

At just 180 calories per serving, you can have three servings of these sausages without going over your daily calorie goal!

8. High in Iron

Get 35% of your daily iron intake in just a single sausage, which is quite a lot. Additionally, the iron content will help you stay and feel full for longer.”

Who Can Eat Chicken Shawarma Sausage Recipe?

Chicken Shawarma Sausage Recipe is recommended for people who… People who want to lose weight fast. People who want to gain muscle. People with diabetes, like type 1 and type 2 diabetes, have high blood sugar.

People who have bad cholesterol or triglycerides (blood fat). People who have high blood pressure or hypertension. Pregnant women. Women in menopause, trying to be healthy by eating Chicken Shawarma Sausage Recipe.

Have Any Side Effects to Eat This Recipe?

No, it does not have any side effects. Chicken shawarma sausage is a Mediterranean twist on this American staple.

The use of spices, herbs, pickles, and onions gives chicken shawarma sausage a Middle Eastern flair. It’s an excellent meat substitute for those looking to cut back on poultry or beef intake.

Can I Freeze Chicken Shawarma Sausage Recipe and How Many Days?

You are free to freeze your chicken shawarma sausage recipe in the freezer for one week. You are free to freeze your chicken shawarma sausage recipe in the freezer for one month. You are free to freeze your chicken shawarma sausage recipe in the freezer for three months.

Chicken Shawarma Sausage Recipe

The Bottom Line

This chicken shawarma sausage recipe is a great option to try if you are looking for a new flavor in your dinner routine. They are easy to make, high in protein, and low in fat, making them a healthy option for any diet.

The most effective way to enjoy a healthy meal is to try different dishes and make adjustments as necessary.

It is possible to enjoy a healthful diet while still enjoying the food you like, but it takes time and patience. Be willing to experiment with different ingredients, types of cooking techniques, and other aspects of your diet.

Leave a Comment