Coffee Jap Cake Recipe is a cake mix derived from a traditional Japanese sweet. This recipe can be made ahead of time and frozen always to have a fresh and easy dish to prepare on any given day.
Foods with a high amount of fiber are known to help reduce bad cholesterol or LDL in your bloodstream. They also help keep your blood sugar from rising too rapidly, which can cause weight gain resulting from fat storage.
Coffee Jap Cake Recipe contains 7 grams of fiber per serving, making it a great choice for keeping a healthy balance in your diet.
Sugar is an ingredient that can sometimes be difficult for people to limit their intake of, and it is commonly found in foods that are not considered healthy.
How To Make coffee jap cake recipe?
Preparation Time: 15 min.
Cooking Time: 35 min
Servings: 12
Ingredients:
- 4 cups of all-purpose flour
- 2 tbsp. of baking powder
- 1/2 cup of granulated sugar
- 3 eggs
- 3/4 cup of low-fat vanilla yogurt
- 1 1/2 teaspoons of ground cinnamon
- 1 teaspoon each of baking soda, salt, and ground nutmeg
Directions:
Step 1: Grease and flour a 6-quart enameled Dutch oven or casserole dish.
Step 2: In a large bowl, combine the flour, sugar, cinnamon, nutmeg, baking powder, baking soda, and salt. Mix with a fork until combined. Set aside.
Step 3: Add the eggs to a medium-sized bowl and beat until light in color. The mixture should become thick. Add the yogurt and vanilla extract to the eggs and mix until smooth. Add the wet ingredients to the dry ingredients and stir until just combined.
Step 4: Pour the batter into the prepared baking dish and bake at 350 degrees F. for 35 to 40 minutes or until a knife inserted in the center comes out clean. Allow cooling before cutting and serving. Coffee Jap Cake Recipe is a healthy treat that everyone will enjoy as they start their day. Enjoy!
Nutrition Facts Of coffee jap cake recipe
| Nutrition | Amount |
|---|---|
| Calories | 194 |
| Total Fat (Grams) | 3.0 |
| Saturated Fat (grams) | 0.5 |
| Cholesterol (Milligrams) | 38 |
| Sodium (Milligrams) | 240 |
| Potassium | 143.0 |
| Carbohydrates | 37.0 |
| Protein | 3 |
Best 7 Health Benefits Of coffee jap cake recipe
1. coffee jap cake recipe Is A Great Source of Fiber
Fiber, found in foods such as fruits and vegetables, is essential to staying healthy. Not only does fiber help regulate blood sugar, but it also has many other properties too. It acts as a prebiotic, which encourages the growth and activity of beneficial gut bacteria. Furthermore, fiber can keep you feeling full longer, so you eat less later on in the day.
2. coffee jap cake recipe is Very Low In Saturated Fats
Saturated fats contribute to the clogging of the arteries and raise cholesterol levels, significantly increasing the risk for heart attacks and strokes. Coffee Jap Cake Recipe contains no saturated fats, making it healthier than many other desserts.
3. coffee jap cake recipe is High in Fiber
A diet rich in fiber can help the body flush out cholesterol and maintain a healthy cholesterol level. It also provides important nutrients that help to regulate the digestive system. It is especially helpful in keeping the intestines moving and reducing constipation.
4. coffee jap cake recipe Contains Low Amounts of Fat
The high fiber content of the coffee jap cake recipe helps lower total Fat while boosting satiety, helping to slow down weight gain and promoting successful weight loss.
5. coffee jap cake recipe is Very Low in Saturated Fats
Saturated fats contribute to the clogging of the arteries and raise cholesterol levels, significantly increasing the risk for heart attacks and strokes. Coffee Jap Cake Recipe contains no saturated fats, making it healthier than many other desserts.
6. coffee jap cake recipe is Very High in Potassium
Potassium is a mineral that’s important for muscles and nerve function, and cell balance. Coffee Jap Cake Recipe contains over 200 mg of potassium per serving.
7. coffee jap cake recipe Contains Iron
The high amount of Iron in the Coffee Jap Cake Recipe acts as a strong antioxidant, protecting the cells from free radical damage and helping to slow down the aging process. It’s especially important for menstruating women because it helps build up blood and reduce the chances of anemia.
Is It Suitable For Pregnant Women?
Some women should avoid certain foods and beverages when it comes to pregnancy. This is excellent for pregnant women because it contains no caffeine (which could give the unborn baby a caffeine buzz) and is high in fiber, which helps protect the mother-to-bee’s digestive tract.
Is It Good For Diabetic Patients?
This diabetes-friendly cake is low in sugar, making it a great choice for diabetic patients. It also contains important nutrients and antioxidants that can help protect against cancer and heart disease.
Is It Good For Kidney Patients?
This cake is a healthy choice for diabetic patients, but it can also be good for kidney patients. Coffee Jap Cake Recipe is high in potassium, which helps preserve the health of the kidneys and other important organs of the body.
Is It Suitable For Heart Patients?
Coffee Jap Cake Recipe is high in potassium. It contributes to a healthy heart by helping to maintain the balance of sodium, potassium, and other electrolytes necessary for normal function.
Is It Good For Thyroid Patients?
Coffee Jap Cake Recipe is low in cholesterol and, as such, is a good choice for thyroid patients. Coffee Jap Cake Recipe also contains phosphorous, which helps regulate the body’s metabolism rate and energy production.
Is It Suitable For Breastfeeding Women?
This cake is high in calcium, magnesium, and Iron, which are great for breastfeeding. Coffee Jap Cake Recipe is also tasty and can be shared among pregnant women, kidney patients, heart patients, diabetic patients, thyroid patients, and breastfeeding women.
Conclusion:
Coffee Jap Cake Recipe is a delicious treat that everyone will love. It’s healthy and nutritious, making it a great meal replacement or snack. You can easily prepare this recipe at home and bring the flavors of Campania to your table with ease.
