Crockpot Chicken Francese Recipe: Best 7 Health Benefits

Crockpot Chicken Francese Recipe is an amazing dish for a weeknight meal. It is so easy to prepare that it can be a meal for busy parents, college students, office workers, and more.

Besides the many benefits of this meal for your health and well-being, it’s also relatively inexpensive.

This recipe is so easy that it can be made in a slow cooker. For the best results, slow cookers are great for cooking chicken.

Unlike other cooking methods, they keep the chicken warm, tender, and flavorful.

Here is a recipe for Crockpot Chicken Francese Recipe that is ideal for anyone who wants to utilize the benefits of low-fat, healthy eating.

How To Make Crockpot Chicken Francese Recipe?

Prepare Time: 30 minutes

Cooking Time: 1 hour

Total Time: 1 Hour 30 minutes

Servings: 8-10

Yield: 8

Crockpot Chicken Francese Recipe
Crockpot Chicken Francese Recipe

Ingredients:

  • 1 cup plain flour
  • 1/2 teaspoon salt
  • 3 eggs, slightly beaten
  • 4 (4-ounce) skinless chicken breasts, cut into chunks or strips      

Step-By-Step Directions:

Step 1: Set the slow cooker to the HIGH setting. Mix well with the flour, salt, and pepper in a small mixing bowl. Add the eggs and mix until combined.             

Step 2: Place the chicken chunks or strips in the slow cooker. Cover with the batter.         

Step 3: Cook on HIGH for 5-6 hours or LOW for 8 hours. If you prefer thinner chicken meat, cook on LOW for 5 hours, then transfer to a plate and finish cooking with remaining crockpot time at HIGH. Serve immediately.

Nutrition Facts Of Crockpot Chicken Francese Recipe

Calories183
Fat5 g
Carbohydrates14 g
Cholesterol66 mg
Sodium462 mg
Protein17 g

Best 7 Health Benefits Of Crockpot Chicken Francese Recipe

1. High Potassium Content:

This meal has a high potassium content which improves blood pressure and heart health which are two factors that are often diminished by the modern diet.

2. Good Source Of Protein:

This meal is a great source of lean protein, which helps you feel full for longer periods and prevents overeating and destructive snacking.

3. Low in Fat:

Most of the fat in this meal is beneficial, monounsaturated fat, which lowers cholesterol levels and reduces the risk of heart disease.

4. High In Vitamin B12:

This meal is a great source of vitamin B12 which helps keep your metabolism efficient and energy levels high throughout the day.

5. High Source Of Selenium:

This meal is a good source of selenium, an antioxidant mineral that may lower your risk for diabetes, cancer, and thyroid problems.

6. Low Sodium:

This meal has a Low Sodium content which is one of the main factors in hypertension and heart attacks.

7. Good For Skin, Hair, And Nails:

This meal contains selenium which is crucial in producing healthy hair, skin, and nails and can protect against cancer and other diseases.

The benefits of Crockpot Chicken Francese Recipe are not limited to its nutritional properties.

It also enhances your children’s growth, reduces stress levels, lowers depression rates, and improves overall mood.

It is a good idea to include Crockpot Chicken Francese Recipe in your diet not only because it is healthy and nutritious but also because it is economical.

This recipe can be prepared by anyone without difficulty, even by busy moms at the end of the week.

Crockpot Chicken Francese Recipe

Conclusion:

This meal can be prepared easily and in a short time. It has a rich taste and is also ideal for anyone who wants to improve their health, lose weight, or prevent chronic health problems.

It’s such an easy dish to make, perfect for preparing when you need a quick and easy dinner.

Most of all, it will keep you healthy if you keep your diet on the right track. Make sure the meal plan includes foods with high nutritional value in a healthy balance.

To reduce the risk of chronic illness, it is important to continue regular physical activity, maintain healthy body weight, and get enough rest.

Crockpot Chicken Francese Recipe is a dish that’s easy to prepare, but you can benefit from the many health benefits of this meal.