Disney Plaza Inn Fried Chicken Recipe: 7 Authentic Health Benefits

Disney Plaza Inn Fried Chicken Recipe is a healthy, authentically made, and flavorful fried chicken recipe that is a great meal. This chicken is low in calories, high in nutrients, and has a unique taste.

The health benefits of this homemade fried chicken are made from common spices the average person has on hand.

 It can be enjoyed any time of the day for its nutritional value to help with heart disease, diabetes, weight management, muscle pain relief, and more.

How To Make Disney Plaza Inn Fried Chicken Recipe?

Disney Plaza Inn Fried Chicken Recipe
Disney Plaza Inn Fried Chicken Recipe


  • 2 Chicken Breasts
  • 1 Cup Oil (Your Choice)
  • 1 cup Flour
  • 3/4 Tsp Salt
  • 3/4 Tsp Black Pepper


1. Mix the salt and pepper into your flour.

2. Heat oil in a large, heavy skillet to medium-high heat.

3. Pound each chicken breast with a meat tenderizer until 1/2 inch thick.

4. Dredge each chicken breast in the flour mixture and gently place it into the hot oil

5. Cover and cook for about 6-8 minutes on each side or until golden brown.


This recipe serves 2 people. You can double the recipe, but you must prepare it in a larger skillet. You will have extra oil left, which is good for salad dressing, basting veggies, or baking fish. 7.5g net carbs/serving with.

Nutrition Facts Of Disney Plaza Inn Fried Chicken Recipe

Fat22.5 g

**Please note the nutrition facts on this page are estimates. This recipe was developed by a child and may not be completely accurate. Although we make our best effort to provide the most accurate information, please refer to your favorite nutrition calculator for accurate results.

7 Authentic Health Benefits Of Disney Plaza Inn Fried Chicken Recipe:

1. Promotes Weight Loss:

Chicken breast is a low-calorie source of protein that can be eaten at breakfast or when we are feeling hungry between meals.

2. Heart Health:

The polyunsaturated fats in the oil can lower your blood pressure, help fight against heart disease and protect your heart.

3. Promotion Of Fat Burning:

This food contains no carbohydrates, so it will not be stored as fat when you eat it but rather converted into energy by the body and burned off as heat, which will help burn extra calories to assist with weight loss.

4. Promotes Healthy Muscular Development:

The high-protein content in the chicken breast helps develop muscles and keep your bones and joints healthy. The more power you have, the more calories you burn to keep your weight on target.

5. Disease Prevention:

This food can prevent cancer development because it contains high levels of Vitamin A, which improves the immune system’s functioning. The diets vitamins B and C help fight off infections and disease.

6. Supports Weight Loss:

This food can be eaten for breakfast to control hunger. Studies have shown that people that eat this food for breakfast consume fewer calories and feel more satisfied throughout the day than those on the same diet who eat their calories in other forms.

7. Good For The Environment:

It uses less oil when cooking, which is good for the environment because it uses less fat per food serving.

The Old Way Of Cooking Fried Chicken:

However, frying your chicken breast is not a new practice. Many cultures have recipe for fried chicken that involves the use of a whole chicken, seasoning and spices, frying time, and more.

The old-fashioned way of making fried chicken is healthier than in decades because it doesn’t rely on chemicals to stay fresh. It uses natural ingredients that are processed without pesticides and harmful chemicals.

How To Enjoy Eating Disney Plaza Inn Fried Chicken Recipe?

This recipe is simple to prepare and delicious. You can serve this with mashed potatoes and gravy, collard greens, and a slice of cornbread. Wash the meal down with a glass of whole milk, or add some flavor by drinking a cup of unsweetened tea or coffee.

This recipe is so quick to prepare. It is easy to make, and it tastes great! You can adjust the spices in this recipe by adding more or less depending on your taste preference.

Does Disney Plaza Inn Fried Chicken Recipe Have Sugar In It?

Yes, it does. This recipe contains 2 tsp of sugar. It has a bit of salt, but not enough to cause problems with your blood pressure.

This recipe is primarily made up of natural ingredients that are considered wholesome and healthy, but if you are concerned about this recipe and your health, check with your doctor before making this dish.

Did Disney Plaza Inn Fried Chicken Recipe Ever Have Meat In It?

No, the Disney Plaza Inn Fried Chicken Recipe that they serve in their restaurants has never had meat.

Where Is Disney Plaza Inn Fried Chicken Recipe From?

The recipe for fried chicken and other dishes is from the Disney Theme Parks in Florida, but there is no official word from Walt Disney World on whether or not this recipe has been approved.  We have found many other recipes for fried chicken in Cooks Illustrated.

A Texan-Style Fried Chicken Recipe:

This fried chicken is called “crispy” style because it is fried in hot vegetable oil (usually peanut) and then finished in a very hot oven.

Have Any Side Effects To Eat Disney Plaza Inn Fried Chicken Recipe?

The following are possible side effects of eating this food:

1. It can cause bloating and cramping.

2. It can cause headaches, nausea, and vomiting.

3. It can cause allergic reactions such as a rash or hives.

4. It can aggravate the symptoms of asthma, eczema, irritable bowel syndrome (IBS), Crohn’s disease, ulcerative colitis, diabetes, and heartburn.

5. It can interfere with the absorption of certain medications and supplements.

6. It can cause weight gain.

The best way to prevent side effects is to avoid eating this food if you have any medical conditions.

Will Disney Plaza Inn Fried Chicken Recipe Ingredient List Have Sugar?

Yes, it will have sugar in it. This recipe contains 2 tsp of sugar on an average serving size of 1 piece (or 4 oz).

How To Store Disney Plaza Inn Fried Chicken Recipe?

This food should be stored in the refrigerator at 37 degrees Fahrenheit or lower and consumed within four days.

Is Disney Plaza Inn Fried Chicken Recipe Healthy?

The following are healthy ingredients in this recipe:

1. Your daily vitamin intake of Vitamin A, vitamin C, dietary fiber, and potassium.

2. Protein is found in every body cell, including your muscles. It helps your body grow, replace old cells, and make new cells for organ function, repair and growth – even your hair has protein!

3. chicken is a lean protein high in omega-3 fatty acids and low in saturated fats.

4. vegetables can help lower your cholesterol, cleanse your body of harmful toxins, and help you maintain a healthy weight.

5. garlic can help raise your good cholesterol (HDL), lower your blood pressure, cleanse your body of harmful toxins and fight cancer cells.

6. The onion is filled with sulfur compounds linked to preventing cancer, fighting infection, and helping with diabetes management.

7. Splenda (sucralose) is a noncaloric, no alkalizing sweetener that the FDA has approved.

Disney Plaza Inn Fried Chicken Recipe

The following are healthy ingredients in this recipe:

1. Vitamin A, vitamin C, vitamin E, riboflavin, and lycopene are important in protecting your vision and immune system.

2. Protein is found in every body cell, including your muscles.


The Disney Plaza Inn Fried Chicken Recipe is a good way to enjoy fried chicken without using big amounts of oil and unhealthy ingredients. This recipe also uses spices and seasonings to provide a healthier meal that is quick, easy, and economical.

You may find yourself using this recipe for other goodies like chicken nuggets, fried wings, and other treats that you can make with a boneless skinless chicken breast.

However, when making the Disney fried chicken recipe, be careful not to over-cook your meal. Remember that a well-done meal is dry and crumbly – not what you want to serve those who you love.

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