Eggless Lamington Cake Recipe is a great choice for those looking to lower down on the eggs they consume and still have a delicious cake. This dessert will aid in weight loss and improve your health.
Here is an amazing Eggless Lamington Cake Recipe that is perfect if you want to turn a classic Australian favorite into a healthier and tastier dish. This dessert is extremely easy to make but will have your mouth watering as soon as you smell it in the oven.
You can serve this delicious treat warm or cold, but the former seems the more popular option. The cake will take 50 minutes to cook, but the result is well worth your time.
How To Make Eggless Lamington Cake Recipe?
Preparation Time: 20 Minutes or Less
Baking Time: 50 Minutes
Servings: 6 to 10
Ingredients For Eggless Lamington Cake Recipe:
- 1 cup of flour
- 1 tsp. baking powder
- 1/4 cup of caster sugar (or brown sugar)
- 1/2 cup of butter or margarine
- 4 tsp. cocoa powder
- 2 eggs (or 200 ml milk) – beaten lightly and set aside for later
- 1 Tbsp. melted butter (or margarine) – for greasing
- 2 cups icing sugar
- 1 Tbsp. cocoa powder – for dusting
Make the cake batter:
Mix the dry ingredients, then add the wet ingredients and beat well. Grease an 8-inch square cake tin (or similar) with melted butter or margarine. Pour in the batter and bake in an oven at 350 degrees for about 40 minutes, or until a skewer inserted into the center comes out clean. Cool the cake in the tin.
Place the icing sugar and cocoa powder in a bowl and add enough water to make a thick but spreadable paste. Spread over the cooled cake. Dust with cocoa powder for decoration.
Directions For Eggless Lamington Cake Recipe:
Step 1: Preheat your oven to 350 degrees and prepare an 8×8 inch pan.
Step 2: In a large bowl, combine flour, baking powder, and sugar.
Step 3: With the help of 2 knives or a pastry cutter, cut in the butter or margarine until it is well incorporated into the dry ingredients. You can also use an electric mixer if you like.
Step 4: In another bowl, combine your beaten eggs with milk. Make sure that they are lightly beaten so that not too much air is incorporated into them.
Step 5: Slowly stir the wet ingredients into the dry mixture. When mixed well, pour into an oven-proof (or greased) baking tin. Or remove from bowl and pour onto greased baking tin.
Step 6: Bake for about 40 minutes with a skewer inserted into the middle to test if the mixture is done.
Step 7: Cool in the pan before turning out and frost if desired with your favorite icing or frosting.
Step 8: Enjoy!
Tips: If you make this recipe with a store-bought iron-free egg substitute, you may want to make sure that it is not too thick and that the texture is not too watery. Alternatively, you can make your version of eggless egg substitute by combining 1 Tbsp. Of the starch in flour with 1/2 Tbsp. Of olive oil.
This Eggless Lamington Cake Recipe is perfect if you want to turn a classic Australian favorite into a healthier and tastier dish.
Nutrition Facts Of Eggless Lamington Cake Recipe
| Nutrition | Amount |
|---|---|
| Calories | 283 |
| Fat | 14 g |
| Carbohydrates | 40 g |
| Fiber | 3 g |
| Protein | 7 g |
| Sodium | 151 mg |
5 Amazing Health Benefits Of Eggless Lamington Cake Recipe
1. Offers high fiber content
If you are looking at Eggless Lamington Cake Recipe as a source of fiber, then you will be pleased to learn that it is loaded with nutrients. A single serving of this yummy dessert gives your body 3 grams of fiber. This is about 10 percent of the daily recommended value for men and 19 percent for women.
Fiber is extremely important for good health as it helps with digestion and keeps your heart healthy.
2. Lowers bad cholesterol
Eggless Lamington Cake Recipe contains no cholesterol and is a great choice for those looking to lower their LDL levels in the blood. Research studies have shown that fiber reduces the risk of high LDL levels, leading to heart disease.
3. Contains essential minerals
This recipe is also a source of essential minerals like iron and calcium. Iron is an important nutrient that supports oxygen transfer to muscles and helps maintain energy. Calcium is responsible for strong bones and teeth.
4. Fills you up
Eggless Lamington Cake Recipe is a delicious, high-energy treat that provides your body with 5 grams of dietary fiber in a single serving, which can help keep you full after eating it. This rich cake has a satisfying amount of energy that will provide energy to your whole body to help it function properly during the day.
5. Can prevent diabetes
If you are looking for a healthy dessert recipe, then turn to Eggless Lamington Cake Recipe, as it can help you reduce your risk of developing diabetes.
This is because high sugar foods can increase your blood sugar levels and cause insulin to be released by the body. Over time this can make your cells less sensitive to insulin and lead to type II diabetes.
Is It Suitable For Pregnant Women?
Although this Eggless Lamington Cake Recipe is low in sodium, it still contains sugar, fat, and calories. These may not be harmful to the mother or child, but pregnant women should avoid eating this dessert if they are very sensitive to sugar, especially with gestational diabetes.
The information provided on this site is for educational purposes only and is not intended to be a substitute for informed medical advice or care. Please consult a doctor with any questions or concerns about your health.
Is It Good For Diabetic Patients?
People with diabetes should try taking only small amounts of sugar (like a teaspoon) and only in addition to the recommended amount of insulin. Eggs are also high in cholesterol, so people with diabetes should limit their egg intake to about 3 eggs per week.
Eggless Lamington Cake Recipe is low in sodium, but it still has calories, fat, and sugar. People with diabetes should avoid eating too much sugar and watch their portion size when eating this dessert instead of having the whole cake by themselves.
Is It Good For Kidney Patients?
This Eggless Lamington Cake Recipe is low in sodium, but it still contains sugar, fat, and calories. These may not harm a healthy kidney, but if you have had any problems with your kidney function or are on dialysis, you should avoid this delicacy unless your doctor has endorsed it.
Is It Suitable For Heart Patients?
This dessert is low in sodium, cholesterol, and saturated fat and is a great choice for heart patients. Heart patients should only eat small amounts of this dessert and no more than once a week since it contains sugar.
Is It Suitable For Celiac Patients?
Eggless Lamington Cake Recipe contains eggs, so people who are sensitive to gluten should avoid this recipe if they want to avoid any possible bad reaction from the gluten found in eggs.
Is It Suitable For Breastfeeding Women?
Eggless Lamington Cake Recipe is not good for breastfeeding women because it contains eggs. If you want to breastfeed your baby, you should look for an alternative dessert that is lactose-free and egg-free.
Is It Suitable For Children?
Eggless Lamington Cake Recipe contains sugar, fat, and calories. These may be harmful to children’s health if they eat too much of this dessert. Children have small bodies that can get very sensitive to refined sugar in their bodies.
Conclusion:
Eggless Lamington Cake is a delicious dessert recipe that you can use to celebrate any special occasion. It is a healthy and tasty cake that contains lots of fiber and essential vitamins and minerals. This delicious cake will be perfect for your lunch box, bring to work, or share with your friends and family.
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