Fried Oyster Cake Recipe is a popular dish in the Southern US and is served at restaurants worldwide. This page will explore 5 of the most delicious variations of frying oyster cakes.
Fried Oyster Cake Recipe is also healthy because it contains very little cholesterol, fat, and sodium. This page will explore 5 of the most delicious variations of frying oyster cakes. Fried Oyster Cake Recipe is also healthy because it contains very little cholesterol, fat, and sodium.
How To Make Fried Oyster Cake Recipe?
Preparation Time: 30 Minutes
Cooking Time: 20 Minutes
Total Time: 50 Minutes
Served: 1 Serving
Ingredients:
- 2 large eggs
- 1 cup plain flour
- 1 cup of fine breadcrumbs
- 3 tablespoon mayonnaises
- Salt and pepper to taste (to season)
Method:
1. Mix ingredients and add the fried oysters slowly while mixing. Ensure that you do not over mix, or else the flavor of the oysters might be subsided. You can serve these on a bed of lettuce or a bed of fries. These are yummy.
2. Heat oil in a pan at low heat and then form the mixture into small patties by using two tablespoons of mixture at a go.
3. Put these patties in the pan, ensuring that they do not stick to each other. After turning them over, ensure that they are browned on both sides before taking them out of the pan and serving them hot.
4. Enjoy!
Nutrition Facts Of Fried Oyster Cake Recipe
| Nutrition | Amount |
|---|---|
| Calories | 615 |
| Fat | 35.0g |
| Cholesterol | 216mg |
| Sodium | 876mg |
| Potassium | 0mg |
| Carbohydrates | 26.0g |
| Protein | 38.0g |
Health Benefits Of Fried Oyster Cake Recipe
1. The main ingredient in this recipe, i.e., Oysters, is a very high source of protein, and they also contain selenium, zinc, and vitamins A, B6, and E.
2. This Fried Oyster Cake Recipe is low in calories, fat, and sodium while high on protein, fiber, and Omega 3 fatty acids, making it the perfect choice for plans to lose weight or maintain a healthy weight with the additional health benefits of reducing risk factors associated with heart disease.
3. The components of this recipe are very low in cholesterol, making it excellent for people with a heart condition.
4. It is beneficial for digestion, a perfect way to recover from the flu or an upset stomach.
5. This recipe is healthy and low on calories and fat, making it fully nutritious.
6. It can be eaten as a snack food or baked as a part of a meal with other foods to increase the nutritional content of your diet, thereby increasing your daily intake of various vitamins and minerals while reducing the risk of suffering from deficiencies in nutrients such as B12, calcium, iron, or protein.
5 Best Variations Of Fried Oyster Cake Recipe
1. You can make your oysters even more delicious by adding them to the bread crumbs before adding them to the mixture. Add 2 tablespoons of oysters into 4 tablespoons of breadcrumbs, mix it thoroughly and then add it to the mixture. It would help if you cooked these patties till they are well cooked, or else they might become chewy and too soft.
2. You can make some variations by adding other ingredients such as mayonnaise, bacon bits, and crushed pork rinds while making this recipe. You can also add jalapeno to spice it up and make it even more delicious. It would help if you served fried oyster cake recipes with spicy sauces and ketchup.
3. To make this recipe in less time, you can add a pinch of baking soda to the mixture, which will cause the mixture to rise in temperature rapidly. This will allow the patties to cook faster at a lower temperature, thus reducing the cooking time.
4. Ensure that you do not make the patties too thick by using the right amount of ingredients. The best thickness should be around 3/4 inches so that they can cook faster.
5. You can even add black pepper and herbs to give it a special flavor that everyone might love.
Is It Suitable For Pregnant Women?
Fried Oyster Cake is a very delicious recipe for pregnant women. They can eat it both during morning and evening meals. This will improve the taste of their food and provide them with all the essential nutrients needed for their growing baby.
Is It Suitable For Kids?
This recipe is suitable for kids because it is easy to make and follow. Children can enjoy this dish and learn how to cook it by making it with their mom. This will be a good experience for them.
Is It Good For Diabetic Patients?
So far, no specific data suggests whether this recipe is suitable for diabetics or not. It would be great if the recipe could be modified slightly to ensure that it is suitable for diabetic patients.
Is It Good For Heart Patients?
The Fried Oyster Cake recipe is good for heart patients. This recipe contains low calories and fat, two factors that directly cause heart diseases.
In addition to that, the recipe also contains omega 3 fatty acids, antioxidants, and vitamins that are good for heart health. However, it would be great if the recipe added some vegetables to add fiber to the food to stay longer in the stomach.
Is It Suitable For Breastfeeding Women?
This recipe is very suitable for breastfeeding women. It contains protein needed by the body of a woman who is breastfeeding. And since this recipe does not have much fat, it does not interfere with breast milk production.
Is It Suitable For Athletes?
This recipe can be great for athletes because it contains a lot of proteins that athletes need to build and repair their muscles. However, they should limit their intake to one serving per day because excessive consumption might cause dehydration and low energy levels.
Conclusion:
Fried Oyster Cake Recipe is a Low-Fat, High-Protein, and Heart Healthy dish that tastes delicious for Breakfast, Lunch, or Dinner. This is my favorite meal to have during breakfast because I love fried foods, and this dish can also be served as an appetizer with friends or at a party.
You can also have this dish for breakfast and lunch to help you stay slim, healthy, and fit. You can even have it as a snack if you are hungry because it is also very filling.
