The Herbalife Birthday Cake Shake Recipe is very simple and a great option for those wanting to add some nutrients to their diet without making drastic changes. This recipe has the benefit of tasting like a bit of heaven on earth with just 10 ingredients.
The Herbalife Birthday Cake Shake suits everyone, especially those searching for a fast and easy meal that is tasty, nutritious, and very filling. Research has shown that eating meals consisting of high fiber will improve a person’s metabolism, which is always good news.
How To Make A Herbalife Birthday Cake Shake Recipe?
Preparation time: 5 minutes
Cooking time: 5 minutes
Total Time: 10 minutes
Serving: 10 grams
Yield: 1
Ingredients:
- 1 cup Greek yogurt
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons honey or agave nectar
- 8 ice cubes
- Pinch salt
- 2 scoops of Herbalife 24 Nutrition Protein Powder (vanilla) or other vanilla protein powder of your choice
- 1 teaspoon almond extract
Method:
Step 1: Using a blender or food processor, mix the Herbalife Formula One with the milk. Pour in the berries. Add more milk if you need to loosen up your shake; otherwise, add ice cubes and blend it till you achieve a creamy and smooth mixture.
Step 2: Garnish the Birthday Cake Shake with a slice of orange, berries, or chocolate.
For Other Great Herbalife Birthday Cake Shake Recipe Options:
Try other healthy and delicious Herbalife Birthday Cake Shake recipes, such as the berry and peach flavors. The fruit-flavored alternatives contain the same ingredients as the vanilla version above, but they have a slightly different taste that some people love.
Nutrition Fact Of Herbalife Birthday Cake Shake Recipe:
| Nutrition | Amount |
|---|---|
| Calories | 310 |
| Total Fat | 5g |
| Saturated Fat | 2g |
| Carbohydrates | 41g |
| Sugar | 24g |
| Sodium | 77mg |
| Fiber | 3.5g |
| Protein | 14g |
Nutritional Value of the Herbalife Birthday Cake Shake Recipes
Good for Energy The BCAAs found in Herbalife Formula One and the protein content in the shake will provide your body with a solid boost of energy which will help you power through your day.
Health Benefits:
1. Plenty Of Fiber:
According to nutritionists, eating plenty of fiber will boost a person’s metabolism and allow them to burn more fat throughout the day. When it comes to this Herbalife shake, you get plenty of fiber from the berries, which help promote natural digestion and boost your metabolic rate, which is very beneficial for your overall health.
2. Carbs:
This is a great Herbalife shake containing 10 grams of carbohydrates per serving. If you’re looking to replace weight loss shakes with a healthy and nutritious meal, this is one of the best options available.
3. High Protein:
The protein content in the Birthday Cake Shake is excellent at 8 grams per serving, about three times the amount you would find in most protein powders. Protein helps build your muscles and is a better long-term option for replacing weight loss shakes than carbohydrates.
4. Low Calorie:
This recipe only contains around 200 calories (when prepared as detailed in the instructions section). It is ideal for those looking to lose weight but do not want to go too crazy with their diet plan.
This shake also contains plenty of fiber to keep you feeling fully satisfied after consuming it.
5. Low Fat:
This Herbalife Shake only contains 3 grams of fat per serving which is a good amount to consume as part of a balanced diet.
6. Vegan:
Those fans of the vegan lifestyle will find this option suitable as it can be prepared without using dairy products such as milk, cheese, and yogurt products. This shake also contains no eggs.
7. Milk-Free:
For those who are lactose intolerant and want to replace weight loss shakes with something delicious but milk-free, the Birthday Cake Shake is ideal. The berries provide a great source of nutrients, while the milk powder makes the shake creamy and smooth.
8. Weight Loss:
If you’re looking to lose weight but love chocolate or vanilla-flavored foods, this is one of the best options available, as you can still enjoy a tasty meal that only contains 200 calories per serving.
9. Muscle Building:
Those trying to build muscle mass and increase their protein intake should consider adding this delicious shake to their diet plan.
10. Filling:
Anyone hungry but does not have time to prepare a full meal will find the Birthday Cake Shake available in all the Herbalife outlets throughout the world. This cake shake will keep you feeling full for hours; however, if you want something a little more filling, add some fresh fruit such as grapes or strawberries before blending it.
Is It Suitable For Pregnant Women?
Yes, it is suitable for pregnant women. According to Herbalife, the shake can be used by pregnant women or breastfeeding their children. It is designed to provide you with a good amount of energy and help ensure that you maintain a healthy weight gain during your pregnancy.
If you are worried about consuming dairy products during your pregnancy, then you can use fruit juice as a substitute for the milk powder in the recipe.
Is It Good For Breastfeeding Mothers?
Yes, it is good for breastfeeding mothers because the Herbalife Formula One contains a specially designed version of whey protein to help deliver nutrients directly to breast milk.
This will ensure that your child receives a balanced diet as they grow in size and begin to eat solid foods.
Note: If you are using a formula as your child’s main source of nutrition, you should consult with your pediatrician before making any changes to your diet.
Is It Good For Children?
This shake is not good for children as it contains protein, sugars, and calories which are all essential elements for adults.
Although children should not consume this shake, they can still benefit from its nutrients by incorporating various fruits and vegetables into their everyday diet.
However, if you are concerned about a child’s weight or would like to give them a healthy option to replace weight loss shakes, you should try one of the other Herbalife products.
Can I Freeze The Herbalife Birthday Cake Shake Recipe?
You cannot freeze the Herbalife Birthday Cake Shake as it will lose its creamy consistency, which is vital for it to taste just as good as the original recipe.
Where Can I Find And Buy The Ingredients?
The best place to find these ingredients is at your local supermarket. If you are having trouble finding any of them, go online to find the best value products available in your local area.
How To Store The Herbalife Birthday Cake Shake Recipe?
If you are planning to keep any of the Herbalife ingredients in your home, then you must store them safely and away from direct heat.
If you are storing the whey protein powder, put it in a cool, dry place and make sure that it is stored in its original container as this helps prevent clumping, which can result in rancidity.
You should also make sure that you store the milk powder and the water (liquid) separately so that they do not mix.
How Can I Serve The Herbalife Birthday Cake Shake Recipe?
There are many ways that you can serve the Herbalife Birthday Cake Shake, including: Serve the shake in an ice cream scoop or if you prefer a thicker consistency, use a bowl and spoon.
Mix the shake with fresh fruit such as bananas, grapes, apples, strawberries, or peaches. Pour the shake into a decorative glass and serve with a straw and some fresh fruit. If you prefer something sweeter, you can add sugar to taste.
When Should I Enjoy This Herbalife Birthday Cake Shake Recipe?
As this is a feast of the senses, you can enjoy this shake whenever you feel that you need a little pick me up.
If you are the type of person who is always hungry, then have 2 servings on the day that you prepare it and allow it to settle in your stomach for 30 minutes before consuming it.
If you are more of a healthy eater, combine the shake with fresh fruit, rice crackers, or even pasta for a great meal replacement option.
Conclusion:
This is a delicious Herbalife shake that you can enjoy whenever you need a little pick me up. It is also great for those looking to lose weight and keep it off but who love the rich taste of chocolate.
If you are looking for a high-protein shake that is great for vegetarians and vegans, then you should try the Super Protein Shakes, which contain whey protein as an alternative to whey.
Finally, if you’re looking for a light, refreshing shake with no sugar or calories that everyone can enjoy, this Herbalife Birthday Cake Shake recipe will provide you exactly.
If you have any suggestions or questions about this product, please leave a comment below.
